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Malabar Spinach (পুঁই শাক)
৳ 35.00
Price per bundle
The edible leaves are 93% water, 3% carbohydrates, 2% protein, and contain negligible fat (table). In a 100 gram reference amount, the leaves supply 19 calories of food energy, and are a rich source (20% or more of the Daily Value) of vitamins A and C, folate, and manganese, with moderate levels of B vitamins and several dietary minerals (table).
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